Rachael PascucciClinical Social Work/Therapist, MSW, LCSW, C-DBT

About

Life can be hard but it can also be beautiful. I utilize a compassionate and integrative approach to psychotherapy. I seek to help clients generate positive change in their lives and am a believer in the mind-body connection, the power of our thoughts and narratives, and that our environment and life experiences greatly impact our lives. I believe that through developing self-awareness and insight we can better understand who we are and what holds us back. I integrate modalities that include our somatic experience, the acceptance/change dialectic, and use a combination of both psychodynamic theory and skills-based behavior therapy. By gaining useful insight into your inner world and experiences, the life you desire is possible as is healing from both current and past struggles. I guide clients in learning new skills to rewire their nervous system and assist them in practicing mindfulness, regulating their emotions, managing interpersonal difficulties, and better tolerating distress.

Specialties