Rachael RehagenProvisional Licensed Professional Counselor

About

I am passionate about working with individuals who are seeking to reconnect with themselves and grow their resiliency, especially if they are experiencing anxiety, depression, or trauma. I also work with children and their families to build a toolbox of healthy coping skills, self-confidence, and self-compassion to overcome anxiety, behavioral challenges, bullying, or trauma. As a companion along your journey, I am here to assist you in navigating life's challenges, embracing self-acceptance and compassion, and celebrating your growth and reconnection to yourself! As a trauma-informed and person-centered therapist, I use a combination of cognitive and somatic approaches to uncover, build, and integrate your strengths, skills, and resiliency needed to create the future you hope to see. You are the expert of you and I am here to learn, understand, support, and guide you throughout your counseling journey.