Rachael StickleRegistered Mental Health Counselor Intern, MS, RMHCI

About

Do you ever feel like you're holding it all together on the outside, but inside you're overwhelmed, stuck, or constantly in your own head? Are you navigating a major life transition, questioning your next step, or feeling burnt out from trying to meet everyone’s expectations? Do you find yourself overthinking everything, doubting your worth, or struggling to feel confident, even when there's no obvious reason why? If so, you're not alone. Therapy can be a powerful space to slow down, reflect, and reconnect with yourself. I specialize in working with individuals navigating life transitions, chronic overthinking, low self-esteem, and self-doubt. Whether you're feeling stuck, adjusting to change, or unsure of what you need, I’m here to help you explore what’s beneath the surface and move toward clarity, confidence, and self-trust.

Specialties