Rachel AllenLicensed Professional Counselor (she, her)

About

Hi there! I know how hard it is to find a therapist you feel safe to open up to. My role is to provide quality therapy in a safe, judgement-free zone. My clients often feel overwhelmed, stuck, or different and struggle with anxiety, life stress, dissociation, and trauma. Although I specialize in counseling LGBTQ+ clients, I work with all kinds of people who simply want a change in their life. I specialize in working with clients struggling with anxiety, depression, dissociative disorders/DID, and identity concerns to find healing. I enjoy incorporating CBT, DBT, parts work, mindfulness, art, and experiential activities for your benefit. My approach is trauma-informed, collaborative, and client-centered. I work with both teens and adults!

Specialties