Rachel Astarte

Rachel AstarteMarriage & Family Therapist, LMFT, MFA, CLC

Nyack, NY 10960

$175
In-Person & Online
14 years experience

About

If you have trouble creating boundaries, default to people-pleasing to avoid conflict, or overthink and question yourself constantly, these are all symptoms of an unbalanced and under-appreciated Self. Just like a fever lets us know we have an infection, life problems let us know something deep within us isn’t right. We don’t blame the fever, we thank it for alerting us to the bigger problem. Using life’s challenges as a guide, we work together to build the foundation of self you need in order to live an enriching and fully human life. This work benefits not only yourself but also your loved ones and the rest of our human family.