Rachel Bar

Rachel BarMarriage & Family Therapist, LMFT, PsyD

Center for Individual and Family Counseling

Encino, CA 91316

$250
In-Person & Online
37 years experience

About

Therapy is about exploring transitions and losses. A loss of a relationship, a job, a lifestyle, a home, a friendship, or the loss of a dream or expectation. We dismiss some losses, not realizing their impact on our day to day life. We may suffer from anxiety or depression without understanding why they are present. Other losses, however, can be so traumatic that we lose our ability to heal from them. Moreover, we find ourselves repeating the same mistakes, not being able to transform ourselves and change our behavior, even when we realize that our reactions are unhelpful and self-destructive. We wonder whether life will be better.

Insurance Accepted

  • Out of Network