Rachel BrehmMA, LMHC (she, her)

About

Are you feeling stuck, aware that something needs to shift but unsure where to begin? You may look like you are holding it together on the outside while inside you feel overwhelmed, not enough, or caught in patterns that are hard to break. I specialize in working with young adults navigating self-esteem struggles, perfectionism, body image concerns, and the impact of early experiences. Together, we slow things down and begin making sense of how your past and present shape the way you see yourself and move through the world.