Rachel ButtersClinical Social Work/Therapist, LCSW (she, her)

About

Are you drowning in work and can't catch a break? Do you lie awake at night, your mind racing with worries about tomorrow's to-do list? Maybe you've climbed the career ladder, but something still feels off. If you're nodding along, you're not alone. I get it. The constant pressure to perform, the nagging feeling that you're not doing enough - it's exhausting. You might wonder if you even deserve your success or if you're just faking it. And let's be real, trying to juggle work, relationships, and "me time"? It often feels impossible. But what if there was a way to quiet those anxious thoughts?

Specialties