Rachel ChoppPre-Licensed Professional, LSW

About

Looking for support as you navigate life’s challenges? I’m Rachel, a supervisee in social work passionate about helping teens, adults, and couples find healing, resilience, and understanding. Using evidence-based practices like CBT and DBT, along with EFT and IFS, I provide both practical tools and compassionate support. My goal is to create a safe, empowering space where you feel seen, heard, and equipped to grow. Together, we’ll explore your emotions, build coping strategies, and take steps toward meaningful change. In our sessions, you’ll gain insight into your emotions, behaviors, and patterns while building practical tools to manage stress and strengthen relationships. I’ll help you regulate emotions, shift unhelpful thoughts, and grow in self-awareness and confidence—all in a safe, supportive space for healing and change.

Specialties