Rachel CollinsCounselor, LCPC (she, her)

About

When was the last time you got a good night’s sleep? Maybe you find yourself lying awake worrying about all the things you didn’t get done, or all the things that might go wrong. I'm Rachel (LCPC) dedicated to helping you achieve healthier relationships with others and, most importantly, yourself. I specialize in working with couples caught in codependent relationship cycles and individuals who identify as Highly Sensitive People (HSP) struggling with anxiety and self-compassion. If you feel exhausted managing others' emotions or if your anxiety keeps you from being kind to yourself; I can help you find a path towards peace. I bridge the gap between the head and the heart by combining the gold standard of IFS and Gottman Method with somatic healing. Using Accelerated Resolution Therapy (ART), which utilizes eye movements similar to EMDR, we can process trauma and emotion where they live in the body. This ensures you leave not just with a better 'toolkit' for communication.

Specialties