Rachel DanceClinical Social Work/Therapist, LCSW (she, her)

About

You know you don’t want to keep feeling this way, but nothing you’ve tried seems to help. You are exhausted with constantly battling anxiety- some moments it’s a low hum in the background and other times it’s all you can hear. No matter how many “self care" strategies you’ve tried, you still feel unsettled. You know another way of living is possible, but you’re unsure how to access this. Together, we’ll identify what’s not working in your life, and create a picture of the life you want to inhabit. We’ll explore how your past contributes to the person you are today and we’ll use this insight to inform decisions for your present life.

Specialties