Rachel Dash Dougherty

Rachel Dash DoughertyClinical Social Work/Therapist, LCSW

East Lyme, CT 06333

$150
In-Person & Online
16 years experience

About

Women are feeling the pressure to be perfect & to do it all now more than ever. We are dropping out of the workforce or working at our careers then working "the double shift" at home. You tell yourself that you wont reach your goals. You predict what will happen and constantly ask “but what if...” You feel like something is broken or missing. You don't feel good enough. Despite your accomplishments, you feel like a failure. You put other peoples needs first. These thoughts have taken over and keep you up at night. I am here to help. View 5 Photos My clients want to feel confident. They want to feel better about themselves and stop worrying. They want to be in healthy relationships and set boundaries. I get it! I know what makes these feelings worse and what helps. Making changes is hard and I will support you to have the life you want.

Insurance Accepted

  • Cigna and Evernorth
  • Medicaid
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network