Rachel FreedlandClinical Social Work/Therapist, LCSW

About

Are you struggling with emotional overwhelm, self-doubt, or unresolved inner conflict? As an IFS therapist, I can help you explore the various parts of yourself that feel stuck, hurt, or disconnected. Many clients come seeking inner peace, healing from past trauma, and a more balanced life. They want to understand their emotions, foster self-compassion, and transform negative patterns. If you're ready to break free from what's holding you back and create lasting change, I can help guide you to a more harmonious and empowered version of yourself. As an IFS therapist with extensive training and life experience, I can help you connect with the different aspects of yourself, especially those causing emotional pain or inner conflict. Through a compassionate, non-judgmental process, we'll work to heal past wounds, promote self-acceptance, and create inner harmony for lasting emotional well- being.

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