Rachel FromeClinical Social Work/Therapist, LCSW (she, her)

About

If you feel held back by memories of traumatic events, or that your anxiety is keeping you stuck, there is hope. I help my clients develop tools to heal from trauma, communicate more effectively in their relationships, clarify their needs and goals, unlearn old unhelpful beliefs about themselves and get unstuck from painful patterns that are holding them back. I'll move at your pace, while also challenging you to grow. I work especially well with individuals who are curious to understand themselves and others, and who naturally think about connections and patterns in their lives. My therapeutic approach is integrative. I work primarily from a psychodynamic lens, and am internal family systems-informed. I am anti-racist, harm reductionist, sex-positive, LGBTQ+ affirming, and body positive. Clients have described me as caring, calm, and “bad at having a poker face.” To that end, I share what I think honestly and with humility.

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