Rachel Gaillard SmookPsychologist, PsyD (she, her)

About

You’re someone who shows up for other people (often professionally, sometimes invisibly), but still find yourself running on empty. You may feel overwhelmed or emotionally exhausted, even when things look fine from the outside, and you wonder why caring for yourself feels so hard. You’re capable and resilient, yet disconnected from your own needs, but you're here because you’re ready to make a change. You’re ready to feel steadier, more supported, and more like yourself again. Most of all, you’re ready to build a life that feels sustainable, meaningful, and filled with joy. I will help you get there.

Specialties