Rachel GiordanellaCounselor, LMHC, CASAC

About

I understand that seeking out therapy can be both a comforting and intimidating prospect, and I commend individuals who reach out for help. Whether you are looking to address a specific problem, or are in search of someone to assist you in gaining a greater insight into yourself, therapy can be hugely beneficial. Perhaps you are dealing with a difficult time in your life and need help managing the emotions and thoughts that come along with that. I aim to assist individuals in better understanding the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.

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