About
It can be hard to reach out for help and support. Let's face it. In this world today, it is more important than ever to pay attention to our emotional health - for ourselves and for our families. Life demands and experiences can overwhelm and lead us to feel stuck or powerless. We may be feeling anxious or depressed. Our relationships may suffer, and we can feel alone. I understand that this is how you might feel right now. Regardless of what got you here today, positive change is possible.
Specialties
Insurance Accepted
- Optum
- United
- UnitedHealthcare UHC | UBH
Other therapists in Folsom
Cognitive Processing (CPT)EMDR
Acceptance and Commitment (ACT)Adlerian