Rachel HerringCounselor, LCPC (she, her)

About

No matter why you’re seeking counseling, we all need time to love every part of ourselves. It’s hard to embrace the anxious part when it’s been in control all week—but not impossible. Therapy can open many doors, some exciting, some scary, and we’ll face them together. When people ask what kind of therapy I do, I say: “Whatever works best for my client in that moment.” My approach is flexible and person-centered, drawing from CBT, DBT, IFS, and solution-focused practices. Over the years, I’ve worked with individuals facing anxiety, depression, ADHD, addictions, self-harm, behavioral issues, polyamory, poor self-image, and major life changes. Therapy is a journey, not a sprint—progress isn’t always perfection. We all go through "seasons" that require more support at times.

Specialties