3208 North Academy Boulevard
Colorado Springs, CO 80917
$125
In-Person & Online
4 years experience
About
Navigating stress, trauma, relationship challenges, or emotional overwhelm can be incredibly tough, but you don't have to face it alone. I provide a supportive space for adolescents and adults seeking to work through difficult experiences, cultivate healthier relationship patterns, or develop tools for emotional regulation. As a certified trauma professional, I prioritize safety and trust in our therapeutic relationship. My approach integrates body-based resourcing, DBT skills, and Internal Family Systems. Together, we'll build awareness, connect with your story from a place of compassion, and move towards meaningful change at a pace that feels right for you.
