Rachel HickeyMarriage & Family Therapist Associate, AMFT

About

Welcome teens, adults and couples! Do you feel exhausted from performing or proving your worth? Do you fear rejection or criticism, even when you’re doing your best? Do you judge yourself harshly while giving others endless grace? Do you feel guilty when you try to put yourself first? Do you overanalyze so much that it’s hard to be present? Do you feel disconnected from yourself, your relationships, or your sense of peace? If so - nothing is “wrong” with you. Many of these patterns developed as ways for you to survive. As we work together, we will help your nervous system move from surviving to thriving and find the true you again! I help adults who feel disconnected from their voice and sense of self due to relational trauma, family dysfunction, or long-standing people-pleasing patterns. I offer trauma-informed therapy, including EMDR, to help clients process triggers, heal relational wounds, and feel more grounded, confident, and emotionally safe.

Specialties