New York, NY 10014
In-Person & Online
8 years experience
About
Your journey is unique, and there’s so much more to your story. As a therapist deeply passionate about mental health, my goal is to help you uncover your true potential. Through an integrative, compassionate approach, we’ll explore your thoughts, emotions, and behaviors, working to uncover hidden emotions and break through barriers that hold you back. With new coping skills and techniques, you’ll manage stress, navigate difficult emotions, and transform negative feelings, empowering you to thrive and lead a more fulfilling life.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2