
Rachel KopanskiLicensed Professional Counselor, LPC, LADC (she, her)
1465 Post Road East
Westport, CT 06880
$200
In-Person & Online
15 years experience
About
Often people reach out for therapy at a time in their lives when they are in transition and ready to make changes that will better themselves. Patterns of negative thinking and self-sabotaging behaviors can make you feel stuck and often can get in the way of living your best possible life. My goal is to help you understand the root of your anxiety, depression, substance abuse, self-image issues and/or trauma and to work through these problems so that you can become 'unstuck' and move forward in a more positive, self-freeing and fulfilling direction.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Medicaid
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network