Rachel LaidlawMarriage & Family Therapist, MA, LMFT, EMDR

About

You’re someone who wants to get to the root of it- you’ve read the books, had deep convos with friends, and yet something still needs to shift. Anxiety and racing thoughts simmer under the surface, and stress is taking up permanent residence in your body. It seems like any little thing can tip you over into overwhelm, and emotions from past events still feel intense at times. You want to feel present and grounded, not just functional. You wish you could navigate challenges with ease and grace, instead of spiraling and stressing about worst case scenarios. You want the freedom to breathe, enjoy life, and feel like yourself again. View 4 Photos That’s where I come in. I use EMDR and a holistic approach to help clients break free from anxiety and the weight of past trauma. Therapy with me offers more than just coping skills—it’s about real and lasting change. Together, we'll replace the negative thoughts holding you to the past, and create space for a more calm and confident version of you.

Specialties