Rachel Miller

Rachel MillerCounselor, LCPC, MS (she, her)

Pikesville, MD 21208

$150
In-Person & Online
6 years experience

About

As a practitioner of Internal Family Systems therapy, I help clients identify and release core beliefs that cause anxiety, depression, low self-esteem, anger, guilt, and/or perfectionism. I strongly believe that our past influence our present. The lens through which we interpret ourselves, other people, and the world around us is developed in childhood and sometimes needs adjustment as we evolve throughout the lifespan. With IFS therapy, we will uncover and challenge the lessons you learned as a child that keep you feeling stuck, scared, sad, and not good enough.