Rachel NeffClinical Social Work/Therapist, LCSW (she, her)

About

As a deep feeler and empathetic human, you're used to being the one others turn to when struggling, and now you want that support for yourself. You are highly attuned to anticipate others’ needs, but sometimes neglect your own, and now you want to live more free from the pattern of people pleasing and caretaking. Maybe you're hoping to increase your intuition and discernment to know whether someone is safe and trustworthy, or increase your self-trust to set boundaries and/or end relationships that are no longer serving you. Maybe you're re-entering the dating pool, and want to learn how to find and create the relationship you seek. View 4 Photos As a seasoned clinician, I support individuals who feel anxious in relationships, learn how to assert themselves, and live more connected to their values and needs. I specialize in trauma and attachment, and work from somatic, EMDR, and IFS perspectives. You know your truth- I'm simply a guide on your journey to reconnect to it, and point out blindspots.

Specialties