Rachel NoonchesterLimited Licensed Psychologist, MA, LLP (she, her)

About

Deciding to start therapy is a brave and powerful first step. It means you're ready to invest in yourself - to face the hard stuff, ask important questions, and move toward a life that feels more aligned and fulfilling. That takes courage, and you don't have to do it alone. Whether you're feeling overwhelmed, stuck in old patterns, or simply craving change, therapy can offer clarity, a space to breathe, relief, and real tools to help you move forward. My approach combines mindfulness and cognitive behavioral therapy (CBT), with a creative, personalized touch that makes the process feel authentic, engaging, and uniquely yours.

Specialties