Rachel Parnes

Rachel ParnesMarriage & Family Therapist Associate, MA, AMFT

Center for Mindful Psychotherapy

San Francisco, CA 94114

$185
In-Person & Online
1 years experience

About

For people who hold it together — and are tired of carrying it alone. Thoughtful, grounded therapy that helps life feel steadier, more connected, and less exhausting. We start by understanding how your mind works—your beliefs, emotional reactions, impulses, and patterns under pressure. We heal what never got a chance to heal because the past keeps showing up until it’s processed. Insight becomes change when its lived. Together, we focus on integration applying what you’ve learned in real moments, relationships, decisions.