Rachel (Rae) SchrickMarriage & Family Therapist Associate, MA, AMFT (she, her)

About

Many of us have heard or believe that we're "too much" throughout our lives—too emotional, too challenging, too overwhelming, or too far gone to deserve the things, relationships, and lives we long for. This messaging can lead to difficulties setting boundaries, fear of independence, or isolation to avoid feelings of shame and disappointment when our needs go unmet. I believe that big emotions are not a sign that something is “wrong” with you, but rather are healthy signals seeking respect and attention to guide you toward your true self.

Specialties