About
Welcome! I’m glad you’re here. Whether you’re feeling overwhelmed by anxiety, stuck in patterns that no longer serve you, or simply unsure of your next step - there’s support here for you. Many of my clients come in carrying the weight of stress, trauma, or self-doubt, and together, we work to lighten that load.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- Quest
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2