Rachel SandersonLicensed Professional Counselor, MA, LPC, ATR (she, her)

About

Have you been struggling to feel like yourself lately? Are you having a hard time enjoying life or find it overwhelming to take steps towards the life you want? Did you experience difficult events now or in the past? As a licensed professional counselor and art therapist, I am confident that each and every one of us comes from a place of intrinsic goodness. Within each of us, are the resources and resilience we need to navigate life. It is my goal to hold a space for you to reconnect with your natural abilities and turn difficult social and emotional situations into opportunities for empowerment, compassion, and independence. I take a compassionate approach with clients, working hard to create a calm and safe space for you to be. My holistic approach to treatment utilizes a mix of modalities depending upon a client’s needs, including; Cognitive Behavioral Therapy, EMDR, Mindfulness Based Approaches, Self-Compassion, and Art Therapy.

Specialties