Rachel SchaferClinical Social Work/Therapist, LCSW (she, her)

About

Insomnia - Nightmares- Circadian Rhythm Disorders - Shift Work. I partner with those frustrated with their sleep & desperate for more restful nights. Treatment for insomnia typically only takes 6-8 sessions. Together, we can develop a treatment plan to you get the restorative sleep you need. During which we can also work with your prescriber to get you off of sleep aids. Together we’ll identify and address the root causes of your insomnia. I use multiple therapeutic modalities to build the best program for treating sleep disorders.

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