Rachel SchimmelClinical Social Work/Therapist, LCSW (she, her)

About

You love your kids. You love your partner (most of the time). But lately, it’s felt like everything is just too much. The little things turn into arguments. You’re snapping more. You feel anxious, overwhelmed, maybe even a little lost. And no one really prepared you for how hard this part would be. I work with new and seasoned parents who are trying to hold it all together—while quietly wondering if they’re doing any of it “right.” I also help couples who are feeling more like roommates than partners find their way back to each other. Whether you’re dealing with anxiety, resentment in your relationship, postpartum challenges, or just want to feel more like yourself again, I’m here to help. Therapy with me is a mix of real talk, deep listening, and practical tools. You don’t have to explain why you cried over a dishwasher or why your partner breathing too loudly suddenly drives you nuts.

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