Morristown, NJ 07960
About
Anxiety, OCD, PTSD/Trauma, life transitions & Sports Performance Therapy for Adolescents and Adults (Online for NJ, CT, PA residents). I work with adolescents, young adults, and adults struggling with anxiety, OCD, PTSD/trauma, life transitions, relationship issues, and performance-related challenges, including sports performance anxiety. Many clients come to therapy feeling stuck, overwhelmed, or caught in cycles of worry and self-doubt. Together, we focus on helping you feel more grounded, focused, and back in control of your thoughts and emotions. My approach is person-centered and collaborative, meaning therapy is tailored to your unique needs and goals. I use evidence-based techniques to help reduce anxiety, stress, manage intrusive or ruminative thoughts, build confidence, self-esteem, and break patterns that no longer serve you. I am also a certified EMDR therapist & offer EMDR for trauma healing.
Specialties
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