About
If you’re feeling stuck, anxious, or overwhelmed - or if you’re struggling with trauma, a relationship strain or work challenges - I’m here to help. If you’re tired of surface-level fixes and ready for lasting change, I offer a holistic, mind-body approach that honors both the science of psychology and the wisdom of the body. This integrative method helps you balance your nervous system, heal deeply, and move forward with clarity and strength. My specialty is in supporting people facing complex life experiences—such as trauma, anxiety, relationship strains, life transitions. I’m here to help when you’re ready.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2