
Rachel ShapiroCounselor, LMHC-D (she, her)
Buffalo, NY 14216
$140
In-Person & Online
6 years experience
About
I specialize in helping people process the impact of trauma and the intrusive symptoms of PTSD, such as anxiety, flashbacks, and always feeling on edge. My approach is focused on helping you understand why your mind and body react the way they do, while giving you tools to feel calmer and more in control. I especially enjoy working with women in their 20s and 30s who feel stuck in old patterns but are ready to make changes. Together, we’ll work on nervous system regulation, building insight into who you are, and learning how to stand up for yourself with confidence.