Rachel SieversMS, MFTret (she, her)

About

Maybe you've done some work already — in therapy, journaling, or life — but still feel stuck. Maybe you struggle with overthinking, people-pleasing, guilt, or relationship patterns that don't work anymore. You definitely want MORE: more peace, more confidence, deeper connection — with others, but more importantly, with yourself. I can help you. My years as a psychotherapist gave me a strong foundation of skill and knowledge. Coaching allows me to meet you where you are and walk alongside you as you find a version of yourself that’s truly alive, aligned, and happy. I help individuals and couples move from just talking, to taking action. I am genuine, present, and I listen deeply so I can give you the perfect tools to change old patterns, improve communication skills, lower your stress, and make your relationships better. I love being flexible and I'm not afraid to try, try again, until we find what works for you.

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