About
Finding the right path forward often begins with being truly seen and understood. My primary goal is to step into your world to create a foundation of authentic validation. While the complexities of the human experience can feel overwhelming, they also serve as the catalyst for profound growth. My approach is grounded in existential therapy, helping you navigate the intensity of being human while weaving together a tailored blend of evidence-based modalities. Whether we are working through anxiety, depression, or ADHD our work is always paced to your comfort, though I will gently nudge to enact the changes you desire.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2