Rachel TomskyClinical Social Work/Therapist, LCSW
21 Locust Ave, Suite 2B2
New Canaan, CT 06840
About
Relationships, friendships, transitions-and just being-can be a struggle at times. Through a holistic, multi-systemic approach, I want to help you work through these challenges. I have more than a decade of experience, working in a hospital setting and outpatient behavioral health settings, treating depression, anxiety, adjustment, trauma, and mood disorders (my specialty). I can also assist with all stages of recovery from a Strengths Based Perspective, as well as utilizing Motivational Interviewing and Seeking Safety Skills. With compassion and empathy, I utilize various clinical modalities including: Dialectical Behavioral Therapy, Mindfulness for Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic Theory, and Family Systems Theory.
Insurance Accepted
- Cigna and Evernorth
- Medicaid
- Health Net
- Out of Network
