Rachel TorresLicensed Mental Health Counselor, MS, LMHC-D

About

Hello and welcome. Are you feeling overwhelmed, stuck, or weighed down by anxiety, depression, stress, relationship issues or unresolved trauma? You’re not alone—and you don’t have to navigate this journey by yourself. I’m a Licensed Mental Health Counselor (terapia en español) with substantive experience in community-based service helping individuals and families from diverse communities and backgrounds heal, grow, and move forward. View 6 Photos In our work together, I focus on what matters most to you. I use a mix of thoughtful and practical approaches to help you explore challenges, shift unhelpful patterns, and build on your strengths. The goal is to help you feel more grounded, capable, and connected in your daily life.