About
Do you feel stuck in the same patterns of thoughts and behaviors over & over again, & feel lost on where to go next? Is the idea of change making you feel anxious to the point that you would rather not think about it? Let me help you break through these repetitive patterns & try something new. I want to work together to change how you think so that you can leave therapy feeling like your best self. I'll teach you strategies that you will practice out of session to help with those repetitive thoughts & behaviors. Starting therapy with me is kind of like seeing a personal trainer - I'll hold you to the plan we create together.
Specialties
Insurance Accepted
- Out of Network
