Rachna RanganPsychologist, PsyD, PhD

About

Life can feel disorienting during times of change. You may find yourself caught in worry, burnout, grief, or self-doubt—unsure how to move forward. Perhaps old coping strategies no longer work, or you’re navigating a major transition in work, health, or relationships. Therapy offers space to pause, reflect, and regain direction. My approach is collaborative and active, blending mindfulness, CBT, acceptance, and lifestyle-medicine principles in a structured yet flexible way to reduce anxiety, restore balance, and support lasting growth.

Specialties