Rae Petrin

Rae PetrinClinical Social Work/Therapist, LCSW (she, her)

Wellnance Therapy LLC

Lanexa, VA 23089

$150
In-Person & Online
12 years experience

About

Are you feeling overwhelmed, stuck, or disconnected from yourself? You’re not alone and you don’t have to navigate this alone. I specialize in helping individuals manage anxiety, understand and thrive with ADHD, process trauma, and heal from the lasting effects of narcissistic abuse. My goal is to create a safe, nonjudgmental space where you can feel truly seen, heard, and supported. Whether you're coping with racing thoughts, emotional dysregulation, low self-esteem, or the invisible scars of toxic relationships, we will work together to rebuild your sense of self and develop practical tools for long-term healing. My work is rooted in a holistic and personalized approach. I draw from CBT, somatic awareness, and psychoeducation to help you better understand your experiences and reclaim your voice and agency. Healing is possible—and together, we’ll build a path forward that honors your strengths and supports your growth.

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Quest
  • UnitedHealthcare UHC | UBH