About
I’m passionate about helping clients learn how their brain works so they can move through life’s challenges with more clarity, resilience, and balance. I use ACT therapy to increase psychological flexibility, mindfulness, and aligning choices with your values to create deeper joy & fulfillment. I love helping individuals or couples throughout the life span.
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
Other therapists in Boise
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2