About
Feeling stuck or overwhelmed? Struggling with negative thought patterns, anxiety, trauma, or life transitions? Therapy can help you regain control, improve your mental health, and create lasting positive change. Whether you’re looking to break free from old habits or manage daily stress, support is available to help you feel more confident and balanced in life. In therapy, we’ll work together to identify patterns holding you back and develop strategies to build awareness, resilience, and tranquility. Whether addressing anxiety, depression, trauma, or life changes, my approach is collaborative and tailored to your individual needs.
Insurance Accepted
- Aetna
- Anthem
- BCBS
- BlueCross and BlueShield
- Cigna and Evernorth
Other therapists in Atlanta
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)