About
Therapy with me offers a reflective space that invites you to explore and get to know aspects of yourself that are hard to reach when alone. Within an empathic and interactive psychotherapy relationship, we explore internal and external spheres of experience including feelings, thoughts, actions, and inactions. This process paves the road for a more meaningful life and greater self-understanding, which helps one break out of harmful patterns. Along the way, we also identify and utilize coping skills that will help you to reduce depression, anxiety and other troubling symptoms.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2