About
If you're struggling with PTSD, anxiety, or depression, it can feel like you're trapped in a cycle of overwhelming thoughts and emotions. As a therapist specializing in these areas, I use evidence-based therapies such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy to help you regain control and find relief. We'll work to challenge and change harmful thought patterns. Guide you in accepting difficult emotions while focusing on what truly matters to you. Help you harness your strengths to create practical, positive change. Together, we can explore a path to healing and growth that's tailored to your needs, helping you build a more balanced and fulfilling life.
Specialties
Other therapists in Clementon
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1
