Rasheeda AlfordPre-Licensed Professional, LMSW, RYT

About

Are you having challenges lifting the weight of everyday life? Would you like to experience transformation but not sure how to begin? Are you ready to cultivate peace in your life? Have you lost a sense of intimacy with yourself or others? LET'S TALK! I am a firm believer in the connection between mind, body and spirituality. I am passionate about incorporating somatic healing into the room as I am also a trained Yoga instructor. I am a Licensed Master Social Worker who incorporates EMDR, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior Therapy and the Gottman Method.

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