Real Therapists GroupClinical Social Work/Therapist, LCSW, LAC

About

Do you feel you struggle with not reaching your full potential, feeling inadequate, too much self-criticalness, being held back by past trauma, or conflict and disconnection in your relationship? Our culture can be fast-paced, self-centered, and addictive. Cultivating and maintaining healthy self-esteem (not better than or less than) can be challenging. Psychologists say we may all experience some collective trauma. As a result, we often struggle alone, lacking guidance and support. We may feel that something is wrong with us, but we know that we and our relationships are capable of more. View 7 Photos We believe you can heal from trauma and develop healthy self-esteem and relationships. We all have inherent worth and can achieve our goals and our full potential. We help you understand where struggles and shame come from and help you have tools to have a compassionate and loving relationship with yourself and others.

Therapy Types