Pikesville, MD 21208
$150
In-Person & Online
4 years experience
About
Starting therapy can feel intimidating-especially if you’re feeling overwhelmed or stuck in patterns that no longer serve you. I use a trauma-informed, goal-oriented approach to help clients identify unhelpful patterns, build practical tools, and strengthen emotional and nervous system regulation to support meaningful change at your pace. My background includes extensive work with combat veterans, military population, and individuals navigating trauma, anxiety, depression, grief, and substance use. With personal experience in the military, I bring a deep respect for how trauma and identity are shaped.
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
