Rebecca BernsteinClinical Social Work/Therapist, LCSW (she, her)

About

You wake up each morning feeling stuck and alone. The anxious thoughts just won't go away. It's the same thing, day in and day out. Perhaps they are related to things going on in your life, or maybe they feel like they are coming out of nowhere. Either way, these feelings overwhelm you and you're just not sure what to do about it anymore. You notice that your relationships, work and even your ability to care for yourself are starting to be affected. You set goals in an effort to make a positive change, but quickly give up because you just don't have the energy. You are starting to lose hope that you can get yourself out of this.

Specialties